You have now entered my blog space. If you’re passionate about understanding the mind, helping others, and maybe even changing the world one thought at a time, you’ve landed in the perfect spot. Welcome to my blog page, it is your go-to space for all things Cognitive Behavioural Therapy (CBT)—from insightful self-help techniques and personal growth strategies to inspiring career advice that’ll set you on the path to becoming a CBT pro.

Whether you’re here to work on your own mental well-being, explore the latest trends in therapy, or get some fun, down-to-earth mentoring as you carve out your career, I have got you covered. So, grab a comfy seat, and let’s dive into the fascinating world of CBT together. Ready to get started? Let’s do this!