Race

From Rejection to Success: How I Went from Failing My Clinical Doctorate Interview to Teaching on the Program 15 Years Later

What’s the story, then? I’ve shared before how my journey to becoming a business owner of a private practice, as well as a clinical lead and principal psychological therapist, has been both challenging and fast-paced. It’s been an exciting ride that’s required immense strength. Let me take you back to the beginning. The beginning, well […]

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Addressing the Shortage: Why We Need More Black Therapists in Mental Health Care

Why is it a problem? Throughout my journey in the mental health field, I’ve gained a deep understanding of the importance of representation. Becoming a principal psychological therapist and clinical lead was a challenging path, especially when I saw so few people who looked like me in leadership roles. It often felt lonely. I had

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Dear Black People, You Deserve CBT Therapy Too!

Dear Black reader, “Happy Black History Month!!” This blog is a letter to you, a reminder that our mental health matters just as much as anyone else’s. In a world that often overlooks the unique challenges we face, it’s easy to feel like mental health care isn’t meant for us. But that’s far from the

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