Why should you hire me?
My dedication to improving mental health through evidence-based practices like CBT is evident in my work. This passion drives me to create a positive and supportive learning environment, whether I'm helping individuals improve their own well-being, guiding teams to enhance their mental health, or training those starting a career in CBT.
Some topics I have covered include building confidence, improving sleep, understanding stress management, supporting well-being, recognising compassion fatigue, exploring racial trauma and neurodiversity, and enhancing interview and application skills—I cover it all.
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Strong communication skills
Strong communication skills
I believe I deliver content in a clear, relatable, and engaging manner. This ensures that participants not only understand the material but can also apply it effectively in their own lives or practice.
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Practical Experience
Practical Experience
I have practical experience applying CBT in various real-world settings, including clinical practice, workshops, and group therapy sessions. Additionally, I have taught CBT in training courses and currently teach CBT on a clinical doctorate program.
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Tailored Approach
Tailored Approach
I can customise the workshop content to meet the specific needs of the audience, whether they are healthcare professionals, educators, or individuals seeking self-improvement. This ensures that the workshop is relevant and impactful for all participants.
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Expertise in CBT Techniques
Expertise in CBT Techniques
I have a solid understanding of CBT principles and methods. My expertise enables me to guide participants through the process of identifying negative thought patterns and behaviours and replacing them with healthier alternatives.
Contact Me
I currently have a waiting list for one-to-one therapy and mentoring sessions, with new appointments expected to start in November 2024. If you'd like to join the list, please fill out the contact form with your name, phone number, email address, and preferred appointment time. I'll add you to the waiting list as soon as possible. If you have any other questions, feel free to ask!
All of my services are currently provided online. The first assessment appointment for therapy is £125, with subsequent sessions priced at £100. The same rates apply for mentoring, although discounts are available for block mentoring sessions (details here). You can book therapy or mentoring sessions through my appointments page. I also facilitate workshops—more information can be found under the services tab. For supervision queries and to discuss me facilitating a workshops (Face to face or online) please use the contact page.
If you have any questions before booking, or if you'd like more details about the services I offer, please don't hesitate to contact me. I’ll respond as soon as possible.
Please see the Privacy Policy for full details on how I look after your data and your rights.
Contact@CB-Therapies.co.uk
